Classes · Reformer · Beginners
Reformer Foundations
Learn the reformer at your own pace. Ideal for beginners.
Members book with their membership. Not a member? A casual class is $39.
About the class
A class for people who are new to the reformer, or coming back after a long break. You’ll learn how the machine works, the springs, straps and bars, and a simple set of exercises you can build on.
It moves at a steadier pace, with more time to explain each exercise, so you feel confident before you join the other classes.
Your instructor will adjust any exercise to suit you.
Good for
- Learning the reformer safely
- Good technique from the start
- Building strength and confidence
- A steadier pace
Who it suits
Beginners, and anyone coming back to the reformer after a break. Once you’re confident, try Reformer or Mix It Up.
Questions
Do I need to have done reformer before?
No. This class is made for people who haven’t.
I’m pregnant. Can I come?
Yes. Tell us how far along you are when you book, and your instructor will adjust the exercises for you.