Classes · One-to-one or small group
Private Training
A session built around your body and your goals, on specialised equipment, with Carmel or one of our instructors.
1 hourSolo, pairs or groups up to 6$90 for 1 or 2 people ($45 each for two)
About private sessions
Whatever your goal, from rehabilitation to athletic fitness, a private session is built around you. Your instructor plans every exercise for your body, and you get their full attention for the hour.
You can also form a group with friends, family or work colleagues, up to six people.
Good for
- Tailored workouts
- Overcoming pain
- Body awareness
- Technique
- Working around an injury
- Pre- and post-natal
Working around an injury or a condition? Tell your instructor when you book, and your session will be built around it.
Questions
How do I book?
Call or text Carmel on 0401 186 730, or send a message through the contact page.
What if I need to cancel?
Please give us 24 hours’ notice so we can offer the time to someone else.
Is it the same price for two?
Yes. The hour is $90 for 1 or 2 people, so a pair pays $45 each.