Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦Our promise · come to 8 classes, and if you don’t feel stronger, we’ll refund you in full✦30-Day Reformer Kickstart · $99 · worth $527 in classes and extras · 10 Kickstarts a month✦

Kickstart · $99 · 30 days unlimited, with our promise →

Start your KickstartKickstart

Classes and timetable

Find a class that fits your week.

Every class is 55 minutes, with no more than eight people, so your instructor sees every movement and tailors it to your body.

21classes a week

6amearliest start

Mon–Satmornings and evenings

Max 8per class

Class

When

Tap a time to book. Members book with their membership. Times can change over school and public holidays. The booking page always shows live spots.

New to the reformer? Start with the Kickstart.

Thirty days to try every class, starting with your first class and a goal chat with Carmel. Prefer a gentler pace? Overcome Back Pain runs Mondays at 5pm.

Mix It Up: Monday 10am, Tuesday 10am, Wednesday 9am and 10am

Start with the Kickstart

New or coming back 30-Day Reformer Kickstart · $99 Come to any class on this timetable for 30 days. Worth $527 in classes and extras, and your $99 goes towards your membership if you stick around. For new and returning clients. See the Kickstart →

About each class

Every class is 55 minutes, uses specialised equipment across two studio rooms, and is built to strengthen, stabilise and mobilise, so it never feels repetitive. See the timetable →

Reformer class

Reformer

Our signature class. A full-body workout on the reformer, often paired with other equipment to keep each week engaging and challenging.

Mon – SatStrength · Flexibility · Posture

Mix It Up class

Mix It Up

20 minutes reformer, 20 minutes mat, 20 minutes ball or similar. Different every week.

Mon, Tue, Wed55 min

Hybrid ½ Mat & ½ Reformer class

Hybrid ½ Mat & ½ Reformer

Half on the mat for mobility, half on the reformer for strength. A dynamic blend for control and body awareness.

Overcome Back Pain

A gentler pace to overcome lower back and hip pain, building the muscles that support your spine. Beginner friendly.

Mondays 5pm

Private Training

One-to-one or small group, tailored to your body and goals on specialised equipment. $90 an hour for 1 or 2 people ($45 each for two).

Puppy Pilates 🐾

A gentle mat class with a litter of puppies. $70 · next session 31 October. Perfect for hens, birthdays and team days.

Kickstart · $99worth $527 · 10 Kickstarts a month