Classes · One-to-one or small group
Private Training
A session built around your body and your goals, on specialised equipment, with Carmel or one of our instructors.
1 hourSolo, pairs or groups up to 6$90 solo, $80 for two, $35 each for 3+
About private sessions
Whatever your goal, from rehabilitation to athletic fitness, a private session is built around you. Your instructor plans every exercise for your body, and you get their full attention for the hour.
You can also form a group with friends, family or work colleagues, up to six people.
Good for
- Tailored workouts
- Overcoming pain
- Body awareness
- Technique
- Working around an injury
- Pre- and post-natal
Working around an injury or a condition? Tell your instructor when you book, and your session will be built around it.
Questions
How do I book?
Pick a time online and Carmel confirms it by email. You pay at the studio. You can also call or text Carmel on 0401 186 730.
What if I need to cancel?
Please give us 24 hours’ notice so we can offer the time to someone else.
How much is it for two?
$80 for the hour for the two of you, so $40 each.